Category Archives: Uncategorized

Hey all! This post is dedicated to analyzing a blog post from a blog called “Flat Tummy Lifestyle.” This post, and the blog in general focuses on using supplements for fitness and diet purposes. I strongly disagree with the points made in this blog post as well as flat tummy teas in general. Here’s why.

Hey all! So here I am, several posts later realizing that I never properly introduced myself! So, without further ado, here’s a little about me.

Hey all! So I chose to interview my sister for this post. My sister and I are both health conscious people and share many of the same feelings toward exercise and a healthy lifestyle so I couldn’t think of a better person to interview.

Hey all! So, the closure of gyms since the Covid-19 outbreak has been a huge issue for many. For some, the gym is their place to wind down after a long day, blow off steam, or simply, just a place to freely workout. The closure of the gyms has definitely been hard for me personallyContinue reading “Current Event: Gym Allegedly Collecting Monthly Fee During Covid-19 Pandemic”

Hey all! For my review I’ll be talking about TLC’s reality television series, “My 600 lb Life.” The TV show has been on air since 2012 and each episode is different. Every episode follows the life of a different individual who is morbidly obese, weighing in at at least 600 lbs.

The Keto, or Ketogenetic diet is a well-known fad diet that is followed by many and is a huge controversy in the world of fitness and nutrition. For those of you who may be unfamiliar with the diet, Keto is about cutting out all carbs from one’s diet and adding more foods high in fat.Continue reading “Position: Why I Don’t Support the Keto Diet”